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Friday, February 21, 2014

Back to Basics: Roasted Salmon


Some days, I want nothing more than to come home and collapse. This whole week, I have felt one step behind on everything. My to-do list keeps managing to get longer instead of shorter, and there never seem to be enough hours in the day. There are some days where I do not get home until 7:30pm/8pm or so, and all I want is a chef to make me a homemade meal, and a cleaning staff to take care of the kitchen afterwards.

Instead, I am left either with a box of take-out or staring at a fridge with no idea what to make. Luckily, this salmon recipe is healthy, simple to make, and easy to clean up.  I pair it with leftovers in my fridge (salad, quinoa, roasted veggies, leftover pesto, etc) to make a full meal. This recipe is plain, but an essential recipe to have up your sleeve.

So while I cannot bring a chef to your door on the nights you work late, I can bring you a delicious recipe that is ready in under 15 minutes.

Roasted Salmon

Makes enough for one serving
1 3 oz fillet of salmon
Salt
Pepper

  • Preheat oven to 350 degrees.
  • Season salmon with salt and pepper. 
  • Place fish, skin side down, on a non-stick cooking sheet. Cook in the oven for 6-8 minutes.  
  • The salmon should flake well when done, and be very firm.

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